---
title: Alliant Employee Benefits Blog Western Region | Wellness
description: Wellness | The latest employee benefits news and trends pertaining to compliance (ACA and ERISA), plan design, communications, news, trends, and advocacy.
---

[![Alliant](https://blog.alliantbenefits.com/hs-fs/hubfs/Alliant%20Logo%20Color%20(PNG)%20(1).png?width=230&height=50&name=Alliant%20Logo%20Color%20(PNG)%20(1).png "Alliant")](https://alliant.com)

![Alliant Employee Benefits Blog- Western Region](https://blog.alliantbenefits.com/hubfs/Alliant_October2018/images/header.jpg)

# Alliant Employee Benefits Blog- Western Region

## The latest insights in employee benefits and compliance news.

### Posts by Tag

- [Benefit Strategy (7)](https://blog.alliantbenefits.com/blog/tag/benefit-strategy)
- [Mental Health (6)](https://blog.alliantbenefits.com/blog/tag/mental-health)
- [Compliance (3)](https://blog.alliantbenefits.com/blog/tag/compliance)
- [Wellness (3)](https://blog.alliantbenefits.com/blog/tag/wellness)
- [Data (1)](https://blog.alliantbenefits.com/blog/tag/data)
- [Health Literacy (1)](https://blog.alliantbenefits.com/blog/tag/health-literacy)
- [Retirement (1)](https://blog.alliantbenefits.com/blog/tag/retirement)

See all

## [Alarming Obesity Rates](https://blog.alliantbenefits.com/blog/alarming-obesity-rates)

In October 2017, the [Centers for Disease Control and Prevention (CDC)](https://www.cdc.gov/) released its latest state and territory-specific data on [adult obesity...](https://www.cdc.gov/obesity/data/adult.html)

[Read more](https://blog.alliantbenefits.com/blog/alarming-obesity-rates)

 Wednesday, October 30, 2019 | Categories: [Wellness](https://blog.alliantbenefits.com/blog/tag/wellness)

## [Top 10 Things Employers Need to Know About Wellness](https://blog.alliantbenefits.com/blog/top-ten-things-to-know-wellness)

**1. Corporate Wellness, not Employee Wellness.** In the end, it’s all about culture. Wellness must be integrated into the business, and its...

[Read more](https://blog.alliantbenefits.com/blog/top-ten-things-to-know-wellness)

 Wednesday, October 23, 2019 | Categories: [Wellness](https://blog.alliantbenefits.com/blog/tag/wellness)

## [To Vape or Not to Vape](https://blog.alliantbenefits.com/blog/to-vape-or-not-to-vape)

[The CDC indicates that smoking causes nearly one in five deaths every year in the United States and that cigarette smoking is the leading...](https://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/effects_cig_smoking/)

[Read more](https://blog.alliantbenefits.com/blog/to-vape-or-not-to-vape)

 Wednesday, October 16, 2019 | Categories: [Wellness](https://blog.alliantbenefits.com/blog/tag/wellness)

[All posts](https://blog.alliantbenefits.com/blog/all)

[![Subscribe To Blog](https://no-cache.hubspot.com/cta/default/2387419/8b1ca542-d1d0-476a-97c1-f1875a530849.png)](https://cta-redirect.hubspot.com/cta/redirect/2387419/8b1ca542-d1d0-476a-97c1-f1875a530849)

# If your benefits aren’t built on a sound strategy, your results won’t be either.

- [Contact Us](https://pages.alliantbenefits.com/contact-us)
- [Disclosure Policy](http://www.alliant.com/Legal-Notices/Pages/Disclosure-Policy.aspx)
- [Privacy](http://www.alliant.com/Legal-Notices/Pages/Privacy-Policy.aspx)
- [Alliant Corporate](http://www.alliant.com/)

© 2000 - 2020 ALLIANT INSURANCE SERVICES, INC. ALL RIGHTS RESERVED. CA LIC #0C36861